A neatly arranged counseling workspace featuring a smooth light-wood desk with a soft grey fabric notebook open to a blank page, a fine-tip pen resting diagonally across it, and a small sand timer with pale blue sand midway through. In the background, an uncluttered bookshelf holds well-worn psychology and wellbeing books, their spines in muted blues and greens. Gentle mid-morning daylight filters through a sheer curtain, casting calm, diffused light and subtle shadows. Photographic realism at eye level, with the notebook in sharp focus and the shelves softly blurred, creates a serene, professional atmosphere that suggests reflective mental health support and thoughtful counseling sessions.

Sanjib Kundu-Psychological Counselor and Wellbeing Consultant

Empowering Counselling for Calmer, Reconnected Life

Services

A clean whiteboard mounted on a soft dove-grey wall, filled on one side with neatly handwritten CBT thought records and simple diagrams in blue and green marker, leaving ample blank space on the other side. Below, a slim floating shelf holds an organized row of colored markers and a small digital timer. A nearby window lets in bright but diffused daylight, illuminating the board’s glossy surface and casting faint reflections onto a minimalist light-wood floor. Photographic realism, captured straight-on at eye level with crisp focus, conveys structure, clarity, and evidence-based psychological support, ideal for explaining cognitive-behavioral techniques without any human presence.

Evidence-based couple and pre or post-marital counselling to rebuild trust, improve communication, and navigate conflict with empathy and practical tools.

A round light-wood table arranged for a mental health workshop, with five evenly spaced clipboards holding printed worksheets titled "Stress & Anxiety Management" in clean, modern typography. Each clipboard is paired with a smooth navy-blue pen and a small clear glass bottle of water, beads of condensation visible. In the center of the table, a simple concrete planter holds a lush green plant, adding life and texture. Overhead pendant lights cast soft, warm illumination, while an out-of-focus projector screen glows gently in the background. Photographic realism, shot from a slightly elevated angle with shallow depth of field, creates a professional yet welcoming atmosphere for group trainings and psychoeducation sessions.

Person Centred and CBT-focused sessions for stress, anxiety, anger, and burnout, plus group trainings in psychological first aid and assertive communication.

“Counselling helped us communicate honestly without blame. Our relationship now feels safer, calmer, and far more respectful.”

-anonymous

Resources

Insights on mental health, relationships, resilience, and everyday wellbeing.

Appointments

Share a few details about your concerns to request an individual, couple, family, or online counselling session.

Kolkata, West Bengal, India

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A minimalist, calming corner designed for self-reflection, featuring a low, deep-cushioned sofa in soft sage green with a folded cream throw blanket and a small square pillow. Beside it stands a light-wood side table holding a closed journal with a teal cloth cover, a fountain pen, and a small, flickering LED candle in frosted glass. A tall potted fiddle-leaf fig anchors the corner against a warm white wall. Early-morning natural light streams in from an unseen window, creating gentle highlights on the plant’s leaves and soft shadows on the floor. Photographic realism, captured at a slight angle with a cozy, intimate framing, evokes inner calm, emotional safety, and personal wellbeing.

Get support

Call, email, or message to discuss your needs, clarify doubts, and schedule a confidential, non-judgmental counselling consultation.

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